if you want to stay healthy and fit for your whole life time then start drinking 2 glass of water every morning so that you could get fresh and go for a walk, jogging, and even please drink atleast 6 liter of water per day.

and the result will be infront of you very soon in couple of weeks..!!

6 liters per day?
This is awfully much, i think that 2 liters is more than enough.
Actually i highly doubt that a normal human person can drink 6 l of water, daily don;t you eat something else?

2 liters are just 4 glass of water. dont you drink at night before sleeping..? dont you drink after waking..? dont you drink after your meal and dinner..?? see how many times do you drink..??

you must be thinking awfully dang huge glasses of water ...

in america, it's recommended 6 to 8 glasses of water per day ... which equates to about 1 gallon of water, which is about 2.5, give or take some, liters ... our "glasses" or water equate 1 cup or 6 ounces ... which is one serving of liquid ...

most glasses hold about 10 ounces of liquid, of course, give or take some ...

and not always at every time you consume a liquid do you consume water ... there are fruit juices and milk and sodas and so many other options that a lot of people consume instead ...

I prefer taking water by indirect ways.Its better and tasty.When i take so much water it makes me uncomfartable.But sometimes in order to avoid side-effects of supplements i drink so much water.

All Nutitionist stickly advising to take 6 liters per day,2 glass at early morning and not to take before go to bed. Really its a cool idea , i can able to see difference..