# Dont 'go on a diet': change your diet
# Think positive-Think healthy
# Quick Fix diet only work short term
# Exercise is essential
# Drink plenty of water
# Cut Down on alcohol
These are the best and easy tips for dieting

Thanks for the good tips.

I am a slightly overweight person with respect to my age & physical attributes.My height is 5 11" & my body weight is 85kg.I will surely try your tricks to decrease my weight & maintain my body structure.Thank you.