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Zinc beneficial for muscles? 
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vandy

Joined: Mon Apr 06, 2009 12:37 pm
Posts: 15
Post Zinc beneficial for muscles?
I have seen many old people taking Zinc for energy.Is it advisable for the youngsters to take Zinc? Are there any side effects?
Mon Apr 06, 2009 12:53 pm
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GORILLA
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Joined: Fri Jul 14, 2006 4:53 pm
Posts: 393
Location: Atlanta, Georgia
Post Re: Zinc beneficial for muscles?
Yes I believe zinc is beneficial for nearly anyone. Zinc plays an important role in muscle repair, brain/cognitive function, growth and development. And it also plays a huge role within our immune systems. It's essential to one's health.
Tue Jul 14, 2009 10:04 pm
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