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It is currently Fri Feb 10, 2012 1:05 am
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RPK12900
Joined: Thu Jun 19, 2008 10:31 pm Posts: 65
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 Running
The Couch to 5K running plan here.. It really works: http://www.coolrunning.com/engine/2/2_3/181.shtml
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| Mon Jul 14, 2008 12:42 pm |
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leftwheel
Joined: Sun Apr 05, 2009 2:11 pm Posts: 27
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 Re: Running
Sounds like a good plan. That's probably the best i can do because i am a real couch potatoe. Maybe i can get my ass up in the next weeks.
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| Tue Apr 14, 2009 1:20 pm |
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