It is currently Wed Feb 08, 2012 1:58 am




Post new topic Reply to topic  [ 5 posts ] 
My Maxes 
Author Message

Joined: Mon Jun 18, 2007 9:59 pm
Posts: 4
Post My Maxes
Bench - 285
PowerClean - 225
Deadlift - 415
Squat - 300


I know that my squat should be twice as much as my bench, but my legs arent the strongest things in the world. My chest and my back are my strongest parts of my body. Can't wait till I get over 300!!!


Tue Jun 19, 2007 1:46 pm
Profile
Site Admin
User avatar

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 393
Location: Atlanta, Georgia
Post 
Ah its no biggie man...Each of us will always have room to improve on some aspects. Like myself...At the moment I'm trying to improve my strength with my shoulders and back. My numbers are low at the moment. But my strong points are my legs, and my chest. To me anyway lol.


Tue Jun 19, 2007 4:31 pm
Profile
User avatar

Joined: Sat Jun 16, 2007 9:40 am
Posts: 21
Location: Henderson, KY
Post 
man dont sweat it, i workout with you every time, and theres no way that as hard as we are working, that you wont get stronger, just keep your head up, and refuse to be defeated!! yeah buddy! :P


Sat Jun 23, 2007 6:09 pm
Profile
Site Admin
User avatar

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 393
Location: Atlanta, Georgia
Post 
yep yep, just keep working at it man...You'll reach your goals soon enough. You got plenty of years of oncoming training, and plenty of time to conquer your obstacles. 8)


Sat Jun 23, 2007 6:20 pm
Profile

Joined: Sun Apr 06, 2008 9:49 pm
Posts: 24
Post Re: My Maxes
thats some great lifting!I hope i can build myself up to that one day.Im doing about half of that now


Wed Apr 16, 2008 8:50 pm
Profile
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 5 posts ] 


Who is online

Users browsing this forum: No registered users and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB © phpBB Group.
Designed by Vjacheslav Trushkin for Free Forums/DivisionCore.