It is currently Wed Feb 08, 2012 2:07 am




Post new topic Reply to topic  [ 4 posts ] 
My max-outs 
Author Message

Joined: Fri Jun 08, 2007 10:52 am
Posts: 34
Post My max-outs
Are these good max-outs for me? I am 14 years old and weigh 107 pounds.

Benchpress - 105
Squat - 140


Fri Jun 08, 2007 10:57 am
Profile
Moderator
User avatar

Joined: Thu Jan 11, 2007 11:55 pm
Posts: 549
Location: Rural Montana
Post 
not by any means shabby ... more than i could lift when i started out ... especially for 14 and only 107 pounds ... keep it up, and with time and age, you'll be able to lift more ...


Sat Jun 09, 2007 1:23 am
Profile

Joined: Fri Jun 08, 2007 10:52 am
Posts: 34
Post 
Thanks :)

I am really trying to work a lot harder at it, I wish I wouldn't have messed around so much during the school year when I had access to my school gym, now I will need to join a gym.


Mon Jun 11, 2007 9:34 pm
Profile
Site Admin
User avatar

Joined: Fri Jul 14, 2006 4:53 pm
Posts: 393
Location: Atlanta, Georgia
Post 
Ah, I wouldn't worry on it so much...Summer vacation doesn't last long unfortunately, before you know it you'll be back in the weight room in no time....But yea, joining a gym over the summer wouldn't be such a bad idea either. How long have you been working out?


Fri Jun 15, 2007 1:33 am
Profile
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 


Who is online

Users browsing this forum: No registered users and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  
cron
Powered by phpBB © phpBB Group.
Designed by Vjacheslav Trushkin for Free Forums/DivisionCore.