How much soda is too much soda?
| Author |
Message |
|
RPK12900
Joined: Thu Jun 19, 2008 10:31 pm
Posts: 65
|
 How much soda is too much soda? I get headaches if I dont have a soda a day. I know, a soda a day isn't terrible, BUT, should you drink more than that, if you are trying to lose weight? Any kind of soda better than others?
|
| Thu Jun 19, 2008 10:47 pm |
 |
 |
|
sparklingjulia
Joined: Fri Jun 20, 2008 12:22 pm
Posts: 12
|
Re: How much soda is too much soda? well a soda a day is also bad firstly cause you want to loose weight and would even be exercising. having soda sometimes is ok but not everyday.
first of all it is not at all nutritious and secondly it harms your health. drink juice instead of soda is ma best suggestion.
|
| Sat Jun 21, 2008 12:29 am |
|
|
|
RPK12900
Joined: Thu Jun 19, 2008 10:31 pm
Posts: 65
|
Re: How much soda is too much soda? What do you suggest for someone that needs the daily caffeine to avoid being really tired, or getting a massive headache?
|
| Fri Jul 11, 2008 12:15 pm |
|
|
|
milamber
Joined: Tue Nov 04, 2008 6:14 am
Posts: 3
|
Re: How much soda is too much soda? If your loosing weight/on a diet, i suggest you to drink at least 1 bottle per day but if really possible, 1 bottle per 3-5 days.. That will not be a very big problem  Well goodluck on your diet my friend
|
| Tue Nov 04, 2008 6:24 am |
|
|
|
GORILLA
Site Admin
Joined: Fri Jul 14, 2006 4:53 pm
Posts: 393
Location: Atlanta, Georgia
|
Re: How much soda is too much soda? If you're looking to lose gradual weight, it's ideally to initiate yourself to cut back on junk food. That would include soda too. But you don't have to completely cut it out, just reduce the amount. So if you're drinking a six pack a day, try to reduce it by half a day. And so on.
|
| Tue Nov 11, 2008 1:35 am |
|
|
|
leftwheel
Joined: Sun Apr 05, 2009 2:11 pm
Posts: 27
|
Re: How much soda is too much soda? GORILLA wrote: If you're looking to lose gradual weight, it's ideally to initiate yourself to cut back on junk food. That would include soda too. But you don't have to completely cut it out, just reduce the amount. So if you're drinking a six pack a day, try to reduce it by half a day. And so on. Yes, that's what i am thinking too. Drinking a few sodas is not bad at all. If you are trying to loose weight and you are drinking a lot of sodas every day than cutting back on sodas may be a good firts and easy step to loose weight. Just substitute half the sodas you drink with water and you'll surely loose some weight.
|
| Mon Apr 06, 2009 3:02 pm |
|
|
|
GORILLA
Site Admin
Joined: Fri Jul 14, 2006 4:53 pm
Posts: 393
Location: Atlanta, Georgia
|
Re: How much soda is too much soda? leftwheel wrote: GORILLA wrote: If you're looking to lose gradual weight, it's ideally to initiate yourself to cut back on junk food. That would include soda too. But you don't have to completely cut it out, just reduce the amount. So if you're drinking a six pack a day, try to reduce it by half a day. And so on. Yes, that's what i am thinking too. Drinking a few sodas is not bad at all. If you are trying to loose weight and you are drinking a lot of sodas every day than cutting back on sodas may be a good firts and easy step to loose weight. Just substitute half the sodas you drink with water and you'll surely loose some weight. Exactly. You don't have to completely take one item out of your diet to be successful within gradual weight loss. Doing so can shock the psychological effect of it. If you do it slowly and gradually, you'll eventually reach your weight loss goals.
|
| Wed Apr 15, 2009 10:44 am |
|
|
